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 Main page » Home » Retreats » Winter Wonderful- Weekend Yoga Retreat, Sussex
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Winter Wonderful- Weekend Yoga Retreat, Sussex Winter Wonderful- Weekend Yoga Retreat, Sussex

Winter Wonderful- Weekend Yoga Retreat, Sussex
8th - 10th December 2017

Escape from the moments of festive madness and feel energized and grounded from a weekend of joy and Yoga in the beautiful countryside in East Sussex, England

The setting

Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape on the Firle Estate. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. Today it is a beautiful getaway for Yoga, meditation, drawing, writing and art.


There will be a plenty of Yoga throughout the weekend led by Louise Cashin and an opportunity for holistic treatments too (additional cost applies and treatments will need to be booked in advance, information about this will be given once you have booked your retreat place)

As we are approaching Christmas and New Year the theme is "managing moments of madness" with practices that are grounding and nurturing, releasing and energizing to help us prepare and thrive through this very busy time of year!


Arriving after 3pm Friday
Welcome and Yoga class 5.00pm-7.00pm
Dinner 8.00pm

Fruits, teas, juices available early morning
Breathe and Meditate 8.15am - 9.15am
Breakfast 9.30am
Free time
Active Asana practice 11.30am – 12.50pm
Lunch 1pm
Free time
* Optional treatments
Yoga 5.30pm-7.30pm
Dinner 8pm

Fruits, teas, juices available early morning
Yoga 8.00am-9.30am
Breakfast 9.30am
Free time
*Optional treatments
Lunch 1pm
Meditation and close 2.15pm
Leaving by 3pm

There are some mats and blocks but please bring your Yoga mat and any other props that you may require to feel completely relaxed and comfortable!


Every room has plenty of character and all have views over either the Sussex Weald or Downs, each decorated in a different theme with luxurious bed linen with shared bathrooms and facilities.

* Some rooms can be either a double or twin depending on occupants and there is a spacious triple room too


Six delicious, organic, vegetarian meals, with much of the produce picked fresh from Tilton Houses' kitchen garden will be lovingly and freshly prepared for us. Unlimited tea, coffee and fruit are available during your stay. If you have any specific dietary requirements I would like to know so that we can cater appropriately for you.
All meals are, healthy and nurturing to support your well being throughout the weekend


Arrivals from Friday 3pm, departing Sunday 3pm
£370 per person includes shared accommodation, towels, Yoga classes & all food as outlined above.

PLEASE NOTE the group is a smaller one on the winter retreats so please book early to avoid disappointment

Weekend Yoga Retreat December 2017 Weekend Yoga Retreat December 2017
Weekend Yoga Retreat December 2017
£ 370.00

British Wheel of Yoga YogaAlliance YogaAlliance

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