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Sunny Spring Weekend Yoga Retreat, Sussex Sunny Spring Weekend Yoga Retreat, Sussex

Sunny Spring Weekend Yoga Retreat, Sussex
6th – 8th April 2018

Enjoy springtime and Yoga in the beautiful countryside in East Sussex, England

The setting

Nestled underneath the South Downs and edged by woodland with far reaching views across the Sussex Weald, Tilton House sits impressively in the natural landscape on the Firle Estate. The Georgian country house was once home to economist John Maynard Keynes and ballerina Lydia Lopokova as their retreat for contemplation and calm. Today it is a beautiful getaway for Yoga, meditation, drawing, writing and art.

Yoga

There will be a plenty of Yoga throughout the weekend led by Louise Cashin and an opportunity for holistic treatments too (additional cost applies and treatments will need to be booked in advance, information about this will be given once you have booked your retreat place) Our theme for the weekend will be contentment and an optional talk will be given about The Art and Practice of Contentment drawing reference from the Yoga Sutras Of Patanjali

Schedule 

Arriving after 3pm Friday
Welcome and Yoga class 5.30pm-7.30pm
Dinner 8.00pm

Saturday
Fruits, teas, juices available early morning
Yoga and Meditation 8.00am - 9.30am
Breakfast 9.30am
Free time or * Optional treatments
Lunch 1pm
Free time
* Optional treatments
Yoga 5.30pm-7.30pm
Dinner 8pm

Sunday
Fruits, teas, juices available early morning
Yoga 8.00am-9.30am
Breakfast 9.30am
Free time
*Optional treatments
Optional talk – The Yoga of Contentment 11.30am for about an hour or so
Lunch 1pm
Meditation and close 2.15pm
Leaving by 3pm

There are some mats and blocks but please bring your Yoga mat and any other props that you may require to feel completely relaxed and comfortable!

 

Accommodation
Every room has plenty of character and all have views over either the Sussex Weald or Downs, each decorated in a different theme with luxurious bed linen with shared bathrooms and facilities.

* Some rooms can be either a double or twin depending on occupants and there is a spacious triple room too

Food

Six delicious, organic, vegetarian meals, with much of the produce picked fresh from Tilton Houses' kitchen garden will be lovingly and freshly prepared for us. Unlimited tea, coffee and fruit are available during your stay. If you have any specific dietary requirements I would like to know so that we can cater appropriately for you.
All meals are, healthy and nurturing to support your well being throughout the weekend

Cost

Arrivals from Friday 3pm, departing Sunday 3pm
£375 per person includes shared accommodation, towels, Yoga classes & all food as outlined above.

There is an option for an en suite room, which is £385 per person


 
Weekend Yoga Retreat April 2018 Weekend Yoga Retreat April 2018

Weekend Yoga Retreat April 2018


£ 375.00

British Wheel of Yoga YogaAlliance YogaAlliance

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