Intelligent Yoga:- Friday and Sunday 2 hour Workshops
Two hours of focus, fun and learning!
Friday 12th May "Upside down world" Yoga inversions
Sunday 11th June "Blissful Restoratives" with heartfelt Yoga Nidra
Friday 7th July "Shining back bends" breaking down bending backwards
As of Monday 3rd July, unfortunately the Friday 7th July workshop has been cancelled all monies will be refunded thank you for your understanding
Friday evenings 7pm-9pm
Sunday evenings 6.30 – 8.30pm
The classes are designed to increase your awareness and improve your practice in a workshop style environment. With a particular focus, each class will be a joyous and fun way to explore and deepen your practice.
Class is suitable for
Ideally for more experienced Yoga practitioners, trainee teachers, teachers, but anyone wanting to deepen their understanding of Yoga and explore new concepts is welcome. It is however, not for complete beginners as the classes will explore different ideas and practices each time which require some foundation of practice already in place
How does it work?
The classes are booked individually or as a discounted block booking for all three