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Resources

Useful books, websites and local treatments/therapies

BOOKS

Some good Books to get you started – general practice

Yoga Mind Body & Spirit, Donna Farhi

Yoga Mind Body & Spirit
Donna Farhi
ISBN 0-8050-5970-9

The new Book of Yoga, The Sivananda Yoga Centre

The new Book of Yoga
The Sivananda Yoga Centre
ISBN 0-09-187461-0

Yoga Mind and Body, The Sivananda Yoga Centre

Yoga Mind and Body
Sivananda Yoga Vedanta Centre
ISBN 0-7894-3301-x

The Heart of Yoga -Developing a personal practice, T.K.V.  Desikachar

The Heart of Yoga -Developing a personal practice
T.K.V. Desikachar
ISBN 0-89281-764-X

Introducing Yoga, Katy Appleton

Introducing Yoga
Katy Appleton
ISBN 0-330-41204-3

The Breathing Book, Donna Farhi

The Breathing Book
Donna Farhi
ISBN 0-8050-429-0

As your interest in Yoga grows

Asana Pranayama Mudra Bandha, Swami Satyananda Saraswati

Asana Pranayama Mudra Bandha
Swami Satyananda Saraswati
ISBN 81-86336-04-4

The Yoga Sutras of Patanjali, With commentary by Swami Venkatesananda

The Yoga Sutras of Patanjali
With commentary by Swami Venkatesananda
ISBN 81-7052-142-4

The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali, Bernard Bouanchaud

The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali
Bernard Bouanchaud
ISBN 81-7030-687-6

Bringing Yoga to Life, Donna Farhi

Bringing Yoga to Life
Donna Farhi
ISBN 0-06-075046-4

Pregnancy and Postnatal

Prenatal Yoga for conception pregnancy and birth, Francoise Babira Freedman and Doriel Hall

Prenatal Yoga for conception pregnancy and birth
Francoise Babira Freedman and Doriel Hall
ISBN 0-7063-7667-6

Gentle Birth Method, Dr. Gowri Motha and Karen Swan Macleod

Gentle Birth Method
Dr. Gowri Motha and Karen Swan Macleod
ISBN0-00-717684-8

The Encyclopedia of Pregnancy And Birth, Janet Balaska and Yehudi Gordon

The Encyclopedia of Pregnancy And Birth
Janet Balaska and Yehudi Gordon
ISBN0-316-90616-6

Gentle First Year, Dr. Gowri Motha and Karen Swan Macleod

Gentle First Year
Dr. Gowri Motha and Karen Swan Macleod
ISBN 0-00-721305-0

Lots to choose from at Amazon
Yoga books from Amazon

WEBSITES

Information about Yoga in the UK

The official website of Yoga Master Erich Schiffmann

Official website of the International Sivananda Yoga Vedanta Centres TM

British Wheel of Yoga

Holistic centres in the UK, Yoga teachers directory

International Yoga website

LOCAL THERAPISTS

Lavender Therapies in Hampton specializing in Pregnancy Therapies
78 Station Road
Hampton
Middlesex
TW12 2AX
Tel: 020 8941 6447
Web: www.lavender-therapies.co.uk

Cranial Osteopathy at the White Hart Lane Therapy Centre
White Hart Lane
Barnes
Tel: 020 8876 9897
Yoga-Yoga recommends Charles Lim (MSc (Ost), DO, MSCC) especially for work with babies

Edith Richards

Reflexology in pregnancy
Tel: 020 8744 1887

Robert Kulesza Osteopathy and Sports Injury Clinic
228 London Road
Twickenham
Middlesex
TW1 1EU
Reception: (020) 8891 2713
E-mail: kuleszaosteo@tiscali.co.uk
Web: www.rkosteo.co.uk

News
British Wheel of Yoga Foundation Course 1 starts 4th March 2012 apply now as places are limited and this is a popular course for those interested in Yoga for personal development and /or as the first step to Yoga teacher training.

Yoga & Personal Development a series of retreat days spring/summer 2012


 

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